Video Library
Mental Health/Well-Being
Exercise
Wellness & Meditation
Just For Fun
App Library
Apps for Well-Being and Mindfulness
Breathe2Relax
Stress management.
Stress management.
7 Cups
Anonymous emotional support.
Anonymous emotional support.
Happify
Science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience.
Science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience.
Headspace
Guided meditation and educational animations to reduce stress, and improve sleep, focus, and happiness.
Guided meditation and educational animations to reduce stress, and improve sleep, focus, and happiness.
MindShift
Self-rating and diary.
Self-rating and diary.
The Breathing Butterfly
Basic breathing techniques.
Basic breathing techniques.
Woebot
Friendly, approachable chatbot for emotional support.
Friendly, approachable chatbot for emotional support.
Wysa
Chatbot for mental health that suggests tools based on conversation.
Chatbot for mental health that suggests tools based on conversation.
Other Fun Apps to Help You Unwind
iNaturalist
Enjoy and explore nature.
Enjoy and explore nature.
Libby
Downloadable books.
Downloadable books.
Heads Up!
Vibrant games library.
Vibrant games library.
Woebot
Friendly, approachable chatbot for emotional support.
Friendly, approachable chatbot for emotional support.