Everyone has good days and hard days. Sometimes the hard days pile up and can feel like too much. During these times, it’s important to check in with ourselves so that we can identify and get the support we need to feel our best. Get connected to mental health services, substance use treatment, recovery supports, and more.
In an emergency, or if you need immediate medical attention, call 911. If you feel like you want to hurt yourself or another person, call 911. If you are looking for treatment, help is available. Call the Action Line 1-800-467-3135. For youth in crisis, contact Mobile Crisis Intervention Services.
Support for Alcohol Use Disorder
Small changes make a big difference.
If you think you’re drinking too much, you’re not alone. Many people drink alcohol to cope with stress, anxiety, and other issues.
The good news is it’s never too late to make a change. Drinking less is one of the best things you can do to improve your health and well-being. From tips and support services to free apps, learn more about how you can get support to cut back or quit drinking.
Your mental health matters.
The way we think, feel, and act every day has so much to do with our mental health. That’s why it’s important to check in with yourself regularly and get the right support to help you feel like you! CTStronger has resources that can help.
In an emergency, or if you need immediate medical attention, call 911. If you feel like you want to hurt yourself or another person, call 911. If you are looking for treatment, help is available. Call the Action Line 1-800-467-3135.
Connecticut Resources
Connecticut residents can access plenty of local resources, services, and supports to improve their overall health and wellness. Whether you’re seeking food assistance, unemployment support, information to cut back on drinking, or addiction treatments, CTStronger can connect you to the help you need.
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