Everyone has good days and hard days. When things are difficult, we might turn to alcohol, marijuana, and other substances to manage. This can lead to problem use and actually increase stress and anxiety, too.
Support for
alcohol use
disorder
Small changes make a big difference.
If you think you’re drinking too much, you’re not alone. Many people drink alcohol to cope with stress, anxiety, and other issues.
The good news is it’s never too late to make a change. Drinking less is one of the best things you can do to improve your health and well-being. From tips and support services to free apps, learn more about how you can get support to cut back or quit drinking.
Learn about:
Your
mental health
matters.
The way we think, feel, and act every day has so much to do with our mental health. That’s why it’s important to get support to help you feel like you! CTStronger has resources that can help.