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Alcohol can impact our physical health, mental health, and overall safety.

A growing body of research shows that even moderate drinking can be harmful to health. Alcohol use is closely tied to many chronic conditions including cirrhosis and cancers of the breast, mouth, and throat. Cutting back or stopping drinking is very effective at reducing these risks.

Physical & Mental Health

Physical & Mental Health

While the effects of alcohol can feel good in the short term, it can cause problems for our health and well-being in the long term.

Personal Safety

Personal Safety

Safety issues such as impaired driving, violent outbursts, self harm, and sexual assault may arise when you or someone you are close with are under the influence of alcohol.

Long-Term Heavy Drinking

Long-Term Heavy Drinking

A habit of heavy drinking can have serious health impacts, especially for older adults.